Illuminate Within

Let YOUR Light Shine: 

Therefore do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. 2nd Corinthians 4:16

Illuminating your skins heritage isn’t just about your skin, it is also about working on your mind and soul to illuminate your inner beauty as well. Much like the rest of the body your mind and soul need rest and rejuvenation to function at it’s best.

There are multiple ways that this can be achieved:

1.       Disconnect from social media and/or our phones

2.       Do something that is relaxing and refreshing to you.

3.       Take a day trip to the beach, park or mountains. Someplace that is peaceful to you.

4.       Read a book while having tea. It is good for detoxing the body and elevating or calming your energy.

5.       Take a spiritual nap.

One on the best books that I have read is called, Sacred Pampering Principles by Debrena Jackson Gandy. It is such a good read and blueprint for a pampering lifestyle. Sacred Pampering Principles is available on Amazon at the following link: https://www.amazon.com/Sacred-Pampering-Principles-African-American-Self-care/dp/0688163475.

This book was a big help in directing me into a pampering lifestyle. It reminded me that it is not selfish to take time to love yourself but that it is a requirement and duty to take care of you.

Pamper yourself you deserve it!